Common Questions

  • Do you worry about work, your relationships or other areas of your life?
  • Is it difficult to control your anxiety level?
  • Do negative/hopeless thoughts invade your daily life?
    • "I won't succeed"
    • "I can't do anything right"
    • "I'll never be happy"
  • Is low self-esteem keeping you from living your dreams?
  • Do you struggle with re-occurring problems in your relationships?
  • Would you like to have better communication and conflict resolution skills?